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Mastering Bearded Dragon Care: Key Tips for a Healthy Pet


Bearded Dragon
Bearded Dragon

Bearded dragons (Pogona vitticeps) come from the dry, hot regions of Australia, where they’ve adapted to survive by basking in the sun to stay warm and puffing up their “beard” to communicate. They were introduced to the pet trade in the 1970s before Australia’s strict wildlife export laws stopped further exports. Today, all pet bearded dragons are bred in captivity, and breeders have created unique color patterns called morphs. They are popular pets because they are easy to care for, friendly, and fun to watch. Although they are not endangered, their natural habitats in Australia are at risk due to human activities. Bearded dragons are loved worldwide for their gentle nature and interesting behaviors, making them great reptile pets.


Creating the Perfect Habitat for Bearded Dragon


  • Enclosure Size: For a bearded dragon, the size of the enclosure is crucial to its well-being. Juveniles can comfortably live in a 20–40-gallon tank, but as they grow, they need more space. Adult bearded dragons require a larger enclosure, typically between 75–120 gallons, to ensure they have enough room to move around and regulate their body temperature. The tank should be long, ideally around 4 feet, to give your dragon space to explore. Glass tanks are a popular choice due to their visibility and ease of cleaning, but PVC or wooden enclosures offer better heat retention. Additionally, ensure the tank has proper ventilation to promote airflow and prevent the buildup of excess moisture.


  • Substrate: The substrate is the material that lines the bottom of the tank, and it’s important to choose one that is both safe and easy to maintain. Reptile carpet, paper towels, or tiles are excellent choices, as they are easy to clean and pose no risk of ingestion. Bearded dragons may accidentally ingest loose substrates like sand, wood chips, or crushed walnut shells, leading to impaction, which is a serious health issue. Therefore, it's best to avoid these substrates and stick to safer options that are not only hygienic but also comfortable for your pet.


  • Lighting and Temperature: Since bearded dragons are ectothermic (cold-blooded), they rely on external heat sources to regulate their body temperature. Providing proper lighting is essential to mimic their natural environment. Bearded dragons need 10–12 hours of UVB light daily, which helps them absorb calcium and synthesize vitamin D3. The basking area should be kept between 95–110°F, while the cool side of the tank should be maintained at 75–85°F to provide a temperature gradient. At night, temperatures should drop to around 70–75°F. It's important to use thermometers on both the hot and cool sides of the tank to monitor these temperature ranges and make sure your bearded dragon has access to the right environment at all times.


  • Furnishings: Providing furnishings in the habitat is vital for both enrichment and comfort. Bearded dragons love to bask, so it’s important to include rocks, branches, or elevated platforms in the basking area where they can soak up the heat from the light. Additionally, creating hide spots on the cooler side of the tank will give your dragon a place to retreat and feel safe when it needs to rest. These hiding spots should be placed in areas that are not too warm, providing a contrast to the basking area. Bearded dragons are also excellent climbers, so incorporating logs, branches, or artificial plants in the enclosure will provide mental and physical stimulation, helping them stay active and engaged.


  • Humidity Control: Humidity levels in the bearded dragon’s habitat are just as important as temperature. These reptiles thrive in dry environments, so the humidity should be kept between 30–40%. High humidity can lead to respiratory infections and other health problems, so it's crucial to monitor the levels with a hygrometer. Bearded dragons don't need high humidity, and over-misting the tank should be avoided. Proper ventilation will help maintain the right humidity levels, and if necessary, you can adjust the humidity using a dehumidifier or by ensuring the tank is not too enclosed.


  • Cleaning and Maintenance: Keeping the bearded dragon's habitat clean is vital for its health. Spot cleaning the enclosure daily to remove waste, uneaten food, and any debris will help maintain a hygienic environment. Changing the water dish every day is also essential to ensure your dragon has access to fresh water. Weekly cleaning should include wiping down surfaces and decorations using reptile-safe disinfectants. Every 4–6 weeks, you should perform a more thorough cleaning of the entire enclosure, including replacing any worn-out components like substrate or decorations. This will keep the tank free of harmful bacteria and parasites, ensuring your bearded dragon remains healthy.


  • Naturalistic Elements: To make your bearded dragon feel more at home, consider adding naturalistic elements to its enclosure. Mimicking their native Australian desert environment with decorations like rocks, desert-themed hides, and sand-colored materials can help them feel more comfortable and less stressed. Arranging basking spots, climbing structures, and hiding areas thoughtfully will encourage your dragon to engage in natural behaviors like basking, climbing, and exploring. Creating a visually appealing and stimulating environment not only promotes physical health but also provides mental enrichment, helping your bearded dragon lead a happy and active life in captivity.


Bearded Dragon
Bearded Dragon

What To Feed Bearded Dragons

Providing a well-balanced diet is essential for the health and longevity of your bearded dragon. These reptiles are omnivores, meaning they need a combination of plant-based foods and animal proteins to thrive. The right diet not only helps keep them active and strong but also prevents common health issues like metabolic bone disease, obesity, and nutritional imbalances. Below is a detailed guide to feeding your bearded dragon a nutritious and well-rounded diet.


1. Protein Sources - Insects (Primary Protein Source)

Bearded dragons are omnivores, meaning they require both animal-based proteins (insects, small mammals, etc.) and plant-based foods. Insects, in particular, are an excellent source of high-quality protein that is easy for bearded dragons to digest. When choosing protein sources for your bearded dragon, it's essential to provide variety and balance to meet their nutritional needs.

Insects are the most common protein source for bearded dragons, especially for younger dragons, which need more protein to fuel their rapid growth. Below are the most commonly fed insects:


  • Crickets: Crickets are one of the most accessible and popular insect choices for bearded dragons. They are high in protein and fiber, making them an excellent staple for their diet. It is important to "gut-load" crickets before feeding them, meaning you should feed the crickets nutritious food like vegetables or grains 24 hours before offering them to your bearded dragon. This ensures that the crickets are packed with additional nutrients, such as vitamins and minerals, which will benefit your dragon. Bearded dragons can typically consume several crickets per feeding, depending on their size.


  • Dubia Roaches: These roaches are another highly nutritious insect option. Dubia roaches are easy to digest, high in protein, and low in fat, making them a healthier choice compared to some other insects. Unlike crickets, they are less likely to escape or chirp, which can be a major advantage. They also have a good shelf life when stored properly, making them a convenient option. Dubia roaches are an ideal insect for adult bearded dragons, as they can be offered in larger quantities.


  • Mealworms and Superworms: These worms are high in protein and fat but should be fed in moderation. While mealworms are a good protein source, they also contain a relatively high level of fat, which can contribute to obesity if fed too frequently. Superworms, being larger than mealworms, are a favorite treat for bearded dragons, but their high-fat content means they should only be offered as an occasional snack rather than a regular part of the diet.


  • Hornworms: These worms are particularly rich in moisture and protein, which can help keep your bearded dragon hydrated. Hornworms are soft and easy to digest, making them an excellent option for both young and adult dragons. They are also low in fat, which makes them a healthier choice compared to some other worms. Their soft texture makes them a highly sought-after food by bearded dragons, and they can be offered as a treat or part of a balanced diet.


  • Silkworms: Silkworms are another highly nutritious protein source, known for being rich in protein and low in fat. They are also high in moisture, which can be helpful in keeping your bearded dragon hydrated. Silkworms are soft-bodied and easy for dragons to digest, making them an ideal option for young or elderly bearded dragons. These worms can be easily ordered online or obtained from pet stores that specialize in exotic pet foods.


  • Other Insects: Occasionally, you can also feed your bearded dragon other insects like grasshoppers, waxworms, or beetles. Grasshoppers are high in protein and low in fat, while waxworms are high in fat and should only be given sparingly due to their richness. Beetles can also be offered, but they are less commonly used as a primary protein source. Be sure to ensure that all insects you feed your bearded dragon are safe and pesticide-free.



Bearded Dragon
Bearded Dragon

Feeding Tips for Protein Source


  • Gut-Loading: As mentioned, gut-loading the insects before feeding them to your bearded dragon is essential. Insects that are fed nutritious food are higher in vitamins and minerals, which will boost the nutritional value of your dragon's diet. Be sure to feed your insects a variety of fruits, vegetables, and high-quality grains to maximize their nutritional content.


  • Supplementation: While insects provide a good source of protein, they lack certain essential nutrients, particularly calcium and vitamin D3. To prevent metabolic bone disease (MBD) and other health issues, it’s important to dust the insects with calcium powder (without vitamin D3) and occasionally with a multivitamin or vitamin D3 supplement, particularly for dragons that have limited access to UVB lighting.


  • Size Matters: Always offer appropriately sized insects to your bearded dragon. Insects that are too large can pose a choking hazard, while those that are too small may not provide enough sustenance. The general rule is to feed insects that are no larger than the width of your bearded dragon’s head.


  • Variety: It’s essential to offer a variety of insects to your bearded dragon to provide a broad spectrum of nutrients. A diet consisting of only one type of insect, such as crickets, may lack the diversity needed for optimal health. Rotating between different insect types, such as crickets, Dubia roaches, and mealworms, ensures that your dragon receives a range of nutrients.


2. Vegetables and Greens for Bearded Dragons

Vegetables and greens should make up a large portion of a bearded dragon's diet, providing important nutrients, vitamins, and minerals. Dark, leafy greens like collard greens, mustard greens, and dandelion greens are excellent choices. These vegetables are rich in calcium and other vital nutrients that support bone health. Additionally, vegetables like bell peppers, zucchini, and squash can be offered in moderation. It's important to avoid high-oxalate vegetables such as spinach and beet greens, as they can interfere with calcium absorption. Always wash vegetables thoroughly to remove pesticides and chop them into bite-sized pieces for easy eating.


Bearded Dragon
Bearded Dragon

3. Fruits for Bearded Dragons

Fruits should be given as an occasional treat due to their high sugar content. Bearded dragons enjoy a variety of fruits, including strawberries, blueberries, melons, and mangoes. These fruits are rich in vitamins, especially vitamin C, which is essential for a strong immune system. While fruits are nutritious, they should be offered in moderation to prevent obesity and digestive issues. Remove any seeds or pits from fruits like apples or cherries, as these can be harmful. Always ensure the fruit is fresh and cut into small, manageable pieces to avoid choking hazards


4. Supplements for Bearded Dragons

Supplements are essential to fill dietary gaps, particularly calcium and vitamin D3. Calcium supports bone health and prevents metabolic bone disease, while vitamin D3 aids calcium absorption. A multivitamin supplement can also be given weekly for balanced nutrition. Always consult your vet for proper supplementation.


5. Hydration for Bearded Dragons

Hydration is vital for bearded dragons. Provide fresh water daily, and mist the enclosure or offer shallow baths to encourage drinking. Some dragons may not drink from a dish, so gently offering water with a syringe can help. Proper hydration supports overall health and shedding.


Grooming Your Bearded Dragon

Grooming a bearded dragon involves several essential tasks to ensure their health and comfort.

  • Shedding: Bearded dragons shed their skin as they grow, which is a natural process. To help, maintain proper humidity, offer warm baths, and gently assist with peeling off excess skin if needed.

  • Nail Trimming: Bearded dragons' nails can grow long and sharp. Trim them every 4-6 weeks using small animal clippers, avoiding cutting into the quick (pink part of the nail).

  • Bathing: Regular baths help with hydration and shedding. Soak your dragon in warm water for 10-15 minutes once a week or when they are shedding or dehydrated.

  • Cleaning and Skin Care: Keep your dragon’s enclosure clean to prevent bacterial buildup. Provide regular baths and ensure humidity levels are adequate to avoid dry skin.

  • Teeth and Oral Care: Bearded dragons don’t need regular tooth brushing, but check for signs of mouth infections or other oral health issues, like swelling or refusal to eat.

  • Health Checks: Regularly check for signs of infections, eye discharge, or abnormal behavior to catch any health problems early.


Bearded Dragon
Bearded Dragon

Bearded Dragon Health and Diseases


Bearded dragons can experience various health issues if not properly cared for. Metabolic Bone Disease (MBD), caused by calcium deficiency or inadequate UVB light, can be prevented with proper lighting and calcium supplements. Impaction, a blockage in the digestive system from ingesting non-digestible items, can be avoided by feeding appropriately sized food and using safe substrates. Respiratory infections, often triggered by improper temperature or humidity, can be prevented by maintaining the right environmental conditions. Parasites, both internal and external, may cause weight loss and abnormal feces, but regular cleaning and vet checks can help prevent these issues. Dehydration leads to dry skin and lethargy, so providing fresh water and regular baths is important for hydration. Skin infections, resulting from poor hygiene, can be avoided by keeping the enclosure clean and monitoring the shedding process. Eye infections caused by poor humidity or unsanitary conditions can be prevented by ensuring proper humidity and cleanliness in their habitat. Tail rot, a bacterial infection, often arises from injury or poor hygiene, so maintaining proper care and seeking veterinary help if necessary is essential. Obesity can result from overfeeding, especially with fatty insects, so moderation and regular exercise are key to prevention. Finally, stress caused by an inadequate environment or excessive handling can lead to lethargy and loss of appetite, making a calm, clean, and appropriately sized enclosure vital. Proper care, diet, and a healthy environment are essential for maintaining your bearded dragon's health. Always consult a vet if health problems arise.


How to Handle Your Bearded Dragon

Handling a bearded dragon properly is important for building trust and ensuring your pet remains stress-free. When first introducing handling, allow your dragon time to adjust to its new environment before any interaction, giving it at least a week to settle in. Always approach your bearded dragon slowly and calmly, as sudden movements can startle them. To pick them up, gently support their body by placing one hand under their belly and the other supporting their legs, making sure they feel secure. Keep handling sessions short, around 10-15 minutes, to avoid overwhelming them, and be mindful not to overhandle them as too much interaction can lead to stress. If your dragon shows signs of distress, like puffing its beard or attempting to escape, calmly return them to their enclosure. Respecting your bearded dragon’s comfort and limits will help develop a positive relationship and reduce anxiety during handling.


Caring of a bearded dragon means giving them the right environment, food, and regular health checks. Make sure their habitat has the right temperature and lighting, feed them a balanced diet, and handle them gently. With proper care, your bearded dragon will live a long, healthy, and happy life. Stay informed and ask a vet for help if needed.


 

At Promeal, we know how important it is to give your pets a healthy and varied diet. That’s why we create high-quality, natural pet food to keep them happy and healthy.

Our specialty is premium live and dried insect-based feeds like mealworms, superworms, crickets, roaches, waxworms, and hornworms. These insects are grown on an organic diet, making them a nutritious and tasty treat for your pets.



Check out our "Shop" section to find the perfect food for your pets!

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