Best Diet for Mynah Birds: Complete Guide

Mynah birds require a nutritionally balanced diet to stay healthy, active, and maintain their beautiful plumage. Unlike parrots, mynahs have a softbill diet, meaning they do not eat hard seeds or nuts. Their food should primarily consist of high-quality pellets, fresh fruits, vegetables, and occasional protein sources. Below is a detailed breakdown of what to feed a mynah bird for optimal health.

1. Mynah Bird Pellets (Primary Diet – 60-70%)

Mynah birds require specially formulated low-iron pellets as their primary diet, making up 60-70% of their daily food intake. These pellets provide essential vitamins, minerals, and nutrients without excess iron, which mynahs are prone to accumulating in their liver—a condition known as iron storage disease (hemochromatosis). High-quality brands such as Harrison’s Low-Iron Bird Food, ZuPreem FruitBlend (Low-Iron Formula), and Roudybush Low-Iron Pellets are recommended. It’s important to provide fresh pellets daily, ensuring they remain dry and uncontaminated. Remove uneaten pellets at the end of the day to maintain hygiene and prevent spoilage.

2. Fresh Fruits (25-30% of the Diet)

Fruits are an essential part of a mynah’s diet, providing natural sugars, fiber, and essential vitamins to support digestion and immune function. Mynahs enjoy a variety of soft, juicy fruits that are easy to digest. Safe options include bananas, papayas, apples (without seeds), pears, berries (such as strawberries and blueberries), melons, mangoes, and peaches. These should be chopped into small, bite-sized pieces to prevent choking and offered fresh daily. Avoid fruit seeds and pits, as some (such as apple seeds) contain cyanide and can be toxic to birds. While fruits are beneficial, they should be given in moderation to prevent excessive sugar intake.

3. Vegetables (10-15% of the Diet)

Vegetables provide fiber, vitamins, and antioxidants, contributing to a mynah’s overall health. Leafy greens like spinach, kale, and lettuce help maintain a strong immune system, while carrots, bell peppers, and sweet potatoes are rich in vitamin A, which supports eye health and feather quality. Vegetables should be finely chopped or lightly steamed to make them easier for mynahs to consume. Some birds may be reluctant to eat vegetables at first, so introducing a variety and mixing them with their favorite fruits can encourage better eating habits. Fresh vegetables should always be washed thoroughly to remove pesticides or chemicals.

4. Protein Sources (5-10% of the Diet)

Mynahs are omnivorous and benefit from occasional protein-rich foods to support muscle growth, energy levels, and feather health. Safe protein sources include live or dried insects such as mealworms, crickets, and black soldier fly larvae, which mimic their natural diet in the wild. Other good options include boiled eggs (mashed), tofu (in small amounts), and cooked rice or pasta. These foods should be offered in moderation, around 2-3 times a week, as excessive protein intake can lead to digestive issues. Processed meats or high-fat proteins should be strictly avoided, as they are harmful to birds.

5. Fresh Water (Always Available)

Clean, fresh water should be available to mynah birds at all times to keep them hydrated and aid digestion. Mynahs drink frequently and may also use their water for bathing, so it is important to change the water at least twice a day to prevent bacterial contamination. Using a covered water dish or a water bottle can help keep the water clean for longer. In hot weather, ensure they have access to cool, fresh water at all times to prevent dehydration.

6. Foods to Avoid (Toxic & Harmful Foods)

Certain foods are toxic or harmful to mynah birds and should never be included in their diet. Avocados contain persin, which is poisonous to birds and can cause respiratory distress. Chocolate and caffeine are highly toxic and can lead to heart problems or seizures. Dairy products should be avoided, as mynahs are lactose intolerant and cannot digest milk-based products properly. High-iron foods, including red meats and iron-fortified grains, should be limited, as mynahs are prone to iron storage disease. Additionally, salty, sugary, or processed foods can cause dehydration and liver issues. Always check for pits and seeds in fruits, as some contain cyanide and pose a choking hazard.

7. Feeding Schedule & Portion Control

Maintaining a proper feeding schedule helps ensure that mynah birds receive a balanced and nutritious diet. A recommended daily feeding routine includes:

Morning (8-10 AM): Fresh fruits, vegetables, and pellets

Afternoon (12-2 PM): Small portion of protein (boiled egg, insects, or rice)

Evening (5-7 PM): More pellets and a light fruit snack

It is essential to remove any uneaten fresh food within 2-3 hours to prevent spoilage and bacterial growth. Water should be changed at least twice a day, and bowls should be cleaned thoroughly to maintain hygiene.

A well-balanced diet is key to a mynah bird’s long-term health and happiness. By providing a combination of low-iron pellets, fresh fruits, vegetables, and occasional protein sources, you can ensure that your mynah receives all the essential nutrients it needs. Clean, fresh water should always be available, and toxic foods should be avoided to prevent health risks. Following a proper diet plan and feeding routine will keep your mynah bird active, healthy, and thriving for many years.

At Promeal, we know how important it is to give your pets a healthy and varied diet. That’s why we create high-quality, natural pet food to keep them happy and healthy.

Our specialty is premium live and dried insect-based feeds like mealworms, superworms, crickets, roaches, waxworms, and hornworms. These insects are grown on an organic diet, making them a nutritious and tasty treat for your pets.

Check out our "Shop" section to find the perfect food for your pets!